News from the Gym

Corey Luce/Coach provided information about Kindergarten students' activities in the gym.  They are currently working on Step Aerobics - complex physical movements.  The exercises include many leg movements: steps, knee lifts, hamstring curls, kicks, side lifts, lunges, straddles down, etc.  Arm movements include bicep curls, hammer curls, and tricep kickbacks.  More information about Step Aerobic Terms and Choreography here.